jennifermlake Member

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  • One thing that helped me, was joining a bootcamp and as part of this they had a 60 day challenge. For the challenge, the trainer provided eating tips for your goals (weight loss, fitness, muscle development) -- and she can view your MFP diary, so there is a lot of accountability. There were also great workouts with the…
    in So far to go? Comment by jennifermlake July 2013
  • It's hard - it really is. But remember - everyone is on their own different fitness journey and we are all in different places along the path. But EVERYONE started at the same place - the beginning. At some point, every single person in that gym, on the track, in yoga, etc. was there for the first time. Trying something…
    in New to the site and embarrassed to even try Comment by jennifermlake July 2013
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