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@stumblinthru...Any good dietician or Dr does know the benefits of a healthy diet. And they should be promoting that regardless of whether someone is lean or overweight. Blood sugar levels are controlled by eating 'clean' or a healthy lifestyle. Depends on what someone's goals are I guess. Nothing wrong with going to…
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Yeah treat yourself, buy a new dress or something to celebrate how welll you have done with the money you would have spent on food treats :)
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Thanks hope your training is going well.
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What is it with people and obsessing about being "thin" eat clean, train like an athlete not a poser...the latter is a bonus! The last benefit to eating healthy is looks, priorities should be reducing visceral fat, chances of getting cancer/heart attacks, bad skin, unhealthy sleeping patters, unbalanced hormones,…
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I quite like my face to be honest haha! On a girl I'm going for legs and *kitten*...nothing better! :)
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Women lifting is awesome! However I would probably be afraid of a woman who could out bench me.
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I'm as shallow as a puddle on a flat surface
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I drink loads of diet coke! It rocks...no sugar! I have not put any weight on because of it!
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Feel free to add me. I'm new to this...app is awesome!
