Kateslosingweight

I joined once before and I logged everything and this time it feels so annoying but I think last time I was so much more concerned, I was really in an eating disorded mindset so I was worried more about it, this time I'm just trying to be healthy and gain the weight back but I really can't get around to logging every…

Try to eat things that are healthy with a bit higher healthy fats, like avocados, I think bananas also have a higher calorie amount, that way you hit a higher calorie, because weighing about 190 your body uses more energy to just live and breathe and walk around so you really need to up your calorie intake. I know it's…