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Bump to keep for reference
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We are new friends so I may not know exactly how you want to look but if YOU feel you need to drop weight. Then drop the weight. If YOU feel you are at your goal weight then maintain. Are you willing to strength train and tone up with some muscles and definition? Hardly would think anyone would consider you "weak" then. I…
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Love this thread! I'm starting fresh and this thread gives me great motivation with all the different ranges of size. I just turned 38. looking to lose 10% body fat and inches. Would love to friend any of you tall ladies to share/help with the journey. Age: 38 Height: 5'9 Weight: 156 lbs Measurements: 34-31-39 (yikes on my…
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Hi ladies, I just turned 38. Not so much to lose too much weight. 10lbs maybe but looking to lose 10% body fat and inches. Started MFP a while ago but have done nothing. Starting fresh now and am too looking for same age group to share the journey. Pls add me too. Thanks! Age: 38 Height: 5'9 Weight: 156 Measurements:…
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I'm interested. And could really use the help, with everything. Motivation, exercise plan and healthy recipes that I can quickly prepare. Time and sleep are not on my side at the moment but I'm done with them being my excuses. How do I get selected to be helped?
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I'm starting over again too. Looking for peers to add that are in the same boat for motivation, recipes, support and exercise tips. The only reason I'm starting Jan 6th is to easily keep track of days and exercise during my work lunch. Also gives me a few days to read up, learn, and prep. I prefer to take this time to be…
