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Soo I did my TDEE and it was 2900. WOW. I have not been eating the right amount at all.
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k. Thanks for the advice. I figured so but it is hard to believe that I am in "starvation mode" wouldn't have noticed had I not been using this program. Now that I think about it, I get really tired and lethargic during the day, and get really bad cravings.
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Didn't do it for weight loss but to just be more healthy in general. Figured becoming vegetarian would force me to make healthier food choices.
