We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Food Journal is your friend! Be honest and Accountable to yourself. I lost 30 pounds in two months when I was on it. The maintenance is the hardest part. This is not a crash diet, you must change your eating life style or your will gain more in your trouble areas faster. I completed Ideal 2 years ago and am 5 pounds from…
