dianad0205

when it comes to exercising (doing cardio) a few times a week,how many calories should i eat since some of that would be burned off through excercising?I will be using MFP to count my calories,im not doing the points system

I went to the store and got a few things today along with some WW meals...im planning on just counting the calories through MFP and not using the point system.What is the ideal calorie intake?

And also, should i eat the required MFP calories per day or a little more?

My heights is 5'5....I first looked at WW online and I'm not about to spend money for a monthly membership when i can just use MFP for free!! (lol)...My main concern was with them being on a point system would it make a difference if i just tracked the calories instead. I know how to use the calorie counter on here (so…