opaleli43 Member

Replies

  • Name:OpalEli Age: 43 Height: 5' 4" Start Weight (28th September): 169 Goal Weight (2nd November): 163 28th September: 169 5th October: 12th October: 19th October: 26th October: 2nd November: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: This weeks battle is to break myself of…
    in October 2015 Weight Loss Challenge Comment by opaleli43 September 2015
  • Back in the game! I tried MyFitnessPal a couple of years ago and lost about 10lbs. I gained those back and another 10. Yesterday, I found an old Jane Fonda VHS I had used to shape up and loose 20 lbs some 20+ years ago. I found a streaming version online as we no longer have the VHS player. I tried it out and am hideously…
    in I'm back...again Comment by opaleli43 September 2015
  • That rocks. 9!!! Going for 10 today, aren't ya'. Bet it feels great. Congrats.
    in SHARE YOUR NSVs!! Comment by opaleli43 June 2013
  • Completely in the same boat. Bump so I can read along. I was so frustrated yesterday. Glad to hear there are others in my boat with me. I figure at least I am not gaining... Hang in there.
    in How long before I start seeing a result? Comment by opaleli43 June 2013
  • Fell behind a bit. Completed L1 D6 yesterday. I need to up the weights I think, but I definitely feel that the exercises are getting easier. I am sure I won't feel that way this afternoon :-)
    in Level 1 Comment by opaleli43 June 2013
  • 30 Day Shred L1 D3 complete! I added some weight to the chest fly and I am feeling it. My poor glutes too! Sweet agony. For me it all about the raises. Shoulders inflamed. Had to pause for 5 today. Tomorrow try to muscle through.
    in Level 1 Comment by opaleli43 June 2013
  • Does anyone change weights for biceps and chest vs. anterior raises and presses? I feel I could get more burn out of the first two with a heavier. I am using 3 lbs now. I think I could do 5lbs for those. I know however that I could not do anterior raises with 5 lbs, yet :-) @abideedum: So true, so true. Those lunches and…
    in Level 1 Comment by opaleli43 June 2013
  • I really wanted to crawl into bed and ignore that nagging voice to do my day 2. Knowing you all were here. Knowing you to were doing it too pulled me through. Thanks guys. Level 1 Day 2 done.
    in Level 1 Comment by opaleli43 June 2013
  • A bit of follow up. JM's 30 Day Shred, level 1, day 1 done. Did it with only resting a bit on modified push ups! Sweet. I'm going to be sore tomorrow...
    in Introduce Yourself! Comment by opaleli43 June 2013
  • Such beautiful eyes!
    in Show me your before/after face pics! Comment by opaleli43 June 2013
  • This is my first Group Challenge. I am psyched! I got the DVD last week and have done it once. Then I reverted to my old DVD work out as this one scared me a bit. I hope you all can help me along the way. Hello! I'll start by introducing myself. I'm OpalEli and I have been exercising and watching my diet for 5 weeks now.…
    in Introduce Yourself! Comment by opaleli43 June 2013
  • Great changes. Terrific work! I think the back shot show how hard you have been working. No straining bikini strings. I feel motivated. Thanks and Congrats.
    in 5'7" and 30 lbs down in 4 months !!! (pics!) Comment by opaleli43 May 2013
  • I found you through your positive notes to barbara4599. I am on round 2 as well. Do you need another supporter?
    in 2nd time determined..... Comment by opaleli43 May 2013
  • I'm new to the site and was reviewing other peoples introductions before writing mine. I saw yours and thought, "That is it! That is exactly what I am looking for too, an accountabilibuddy." It would be great to support each other. Please add me to your list.
    in I need an accountabilibuddy... Comment by opaleli43 May 2013
Avatar