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I eat blueberries every day...whether it is with bananas or in oatmeal or topping on cereal. I love those berries!
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Okay, thanks everyone! I am getting it now! I have only been here for 3 days but I have learned a lot!
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So maybe I should leave my calorie goal at 1200? I have about 90 pounds to lose and while it took me 20 years to get that I don't want to take 20 years to lose it! I know this is not Biggest Loser but I am hoping to have most of it gone within a year.
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you need to meet the 1200 under net.
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LOL! I was having that discussion with a friend last night about that. She is on here and has another friend that has been on here for a while and it works! I just joined yesterday. And it took me all night to figure out why it works. 1200 is the caloric intake you need to be the weight you WANT to be...and your body needs…
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I got a Wii for Christmas also. I got it for many reasons 1) so that the family could do something TOGETHER; 2) to get my husband to move; 3) to get me to move; 4) my teenage daughter likes to do the dance exercise games. I am looking for motivation. I have 80-90 pounds to lose. Hubby wants to take me to Hawaii but I won't…