lajolla0215

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  • I was a vegetarian for 15 years and now I am a pescatarian...would love to see what everyone else is eating!
  • Have you changed your menu, but kept the same calories? How about fitness...are you feeing stronger? Muscle weighs more then fat...I cant see your days foods - but have you looked to see of any changes?
  • You definitely can...look at your face - you are chiseled now. You did a great job! Seriously great!!!
  • I love p90x - insanity was too boring for me. I do like to run though - there is a great website - http://www.coolrunning.com/engine/2/2_3/181.shtml Couch potato to 5k - it is a great way to start running - once you have mastered the 5k, it has other goals for you...10k, half marathon and marathon. I loved it - I was a big…
  • After you are finished your meal, have a cup of green tea...I find that if I still want something (i.e. dessert or second helping) I fix a cup of hot green tea and that seems to do the trick. It tastes great and is also great for the metabolism.
  • Also new to myfitness pal...I have lost 5 and need 15 or so to go...would love to help each other motivate and welcome anyone else that would like to be accountable as well....please send me a request!
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