ebilwabbit

Running underwear! They're boyshorts, but a breathable material meant to wick away moisture and they stay put better than cotton which deforms when wet. I love the seamless boyshort, but there are loads of other styles if your booty is smaller and less prone to undies creep.…

If the running shoe works for you, (good support, corrects any ankle wobble pronation/supination issues, protects you feet from the surface you run on (street, rubber track, rocky trails, etc), and the tread doesn't wear down too quickly, then you've found the perfect shoe. Most running shoes should last 300+ miles, or the…

"I was trying to walking/jogging and do C25K, but I find myself giving up because as much as I really do enjoy it, my shin splints act up really bad" There are a few things you can do to prevent these. Most people get shin splints because of the way they are running, not the amount (especially just starting out, since we…