suzzinkmartin

The only person you need to be listening too is yourself so keep up with positivie self talk and you will continue to see successes! Great job!!!

That makes me the craziest! "You're too thin" I hit the 90 lb lost mark from my very heaviest last week and when I mentioned it to a coworker, she said "so are you done now, you're too thin". I quickly changed the subject!

My favorites are the Coconut Cashew and Lemon!

I work out at 5 am so I generally don't eat before. I used to grab a banana on the way out the door but found I really didn't need it as long as a refuel after I get home!

I've found for me it depends on what those calories are as well. My daily goal is 1300 and somedays with no exercise, I may end up with only 1100 which of course is too few for anyone and it gives me a message. I could easily eat a bar of some sort but I try to watch the make-up of the calories and ear smartly. With 1300…

I love this idea, thanks!:smile: