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mbbseb Member

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  • I can't lose eating my exercise calories. I can use some of them but can't lose using all of them. I'm 5'5' 198 and it has me eating 1200 with a sedentary lifestyle. I sit most of my day @ work. Of course I do eat some of my exercise cal because it's hard to eat 1200. This has to be a lifestyle change so it needs to be a…
    in Why isn't calorie counting working for me? Comment by mbbseb September 2014
  • I use to eat them but I stopped just this week because I'm not losing any weight eating them. But if I have a day of wanting more food then I will have something to fall back on.
    in Do you eat back your exercise calories? Comment by mbbseb September 2014
  • I'm going to weigh in on Friday's. I went a head and made my weekly goals. I have given up my bud lights for the month of September so I should be able to meet that goal. Also that's the weight MFP says I should weigh in 5 weeks if I keep eating the same amount of calories. Starting Weight: 199 lbs Goal Weight for…
    in Weigh-Ins HERE Comment by mbbseb September 2014
  • Wow your story sounds so familiar. How old are you? I'm 48, I do drink beer on my weekends which BTW I'm staying dry for September so I will see if that's what is holding me back. Weight watchers use to tell us if we stop loosing weight pull out your measuring cups and spoons to make sure you are tracking everything…
    in SO today a client told me that i am gone FAT :((((((( Comment by mbbseb September 2014
  • I drink too much just sitting at home. I'm a beer drinker and only on weekends. can't wait until Friday at 5. I'm willing to try a 10 day challenge. I've just been trying to drink in moderation. Did pretty good last weekend. I'm 47 and it's getting harder and harder to lose weight and I do think it's my weekend beer binges.
    in ladies want 2 try a 30 day no wine *whining* challenge ? Comment by mbbseb June 2014
  • I would think it would be ok as long as you are reaching your goals. If you are not then you may want to start using measuring cups & utensils. We need to make this as easy for us as possible because it is a lifestyle change. So if it's working for you then keep doing it.
    in Overestimating: Am I the only one? Comment by mbbseb June 2014
  • :grumble:
    in Okay people, it's LOSE not LOOSE!! Comment by mbbseb June 2014
  • Good advice, I'm a beer drinker and only drink on weekends @home because I'm an old lady with 2 kids also. But I like the idea of giving it up and when I lose 10 lbs have 2 bud lites. If you really want it bad enough you will give it up. Bud lites are my problem and I can't just have 1.
    in Alcohol...my biggest downfall!!! Comment by mbbseb June 2014
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