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Just started Alpha week 5 today. I'd love to get and give some motivation. I like the program so far, but I'm loosing motivation. I need some butt kicking! I really want to get in great shape/ eat clean and be healthy!! Please add me too!
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I'd like to join your group. Is it too late? Thanks!
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Level 2, day 3 done!:laugh: Push through!
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Level 2, Day 3 down! Glad I did it, but I didnt want to!
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L2, D1 complete! Wow, that was a toughy! I have already lost 3 lbs and 2 inches on the waist from L1 !!!
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Level 1, day 9 over!:laugh:
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Ive been in a slump for the last two days. BUT I made myself do the workout and felt better after. I know if I didnt do it, I would really be down on myself. I just keep telling myself that I can do anything for 20 minutes and then I just go do it. I know you can do it. You are probably making great progress, whether you…
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I also gained:happy: 2 pounds the first week and am slowly seeing it come back down...slowly. Good info about muscles holding water while repairing...maybe that's the reason. If this 30DS will help me to loose weight and inches in the long run, I'm sticking with it!
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Level1 Day 5 down! It's getting a little easier, but not that much!
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checking in! Level 1, day 4 complete! Feeling good!
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I would love to join your group! Is it too late? I just finished Level1, day 3 today. My starting weight was 165, current weight: 162.6, and my goal weight is 135. I really would love the support and motivation from a group that is doing the same workout that I'm doing! Keep up the good work guys!
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I'm in!:laugh:
