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You've taken the first steps in your transformation so Kudos to you for that. Consistency is key so keep it up! I started with walking. It got me moving, it got me out of the house, and was low impact on the knees. I started with 1 mile, then found I could do 3, then even 5+ without wanted to die afterwards. I started…
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Good Support Really Does Make A Difference! I'm a lil over 2 months in to my journey and it's conscious effort every day to stay on track. Feel free to add me.
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Congratulations. You Inspire Me!
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Height - 5'7" Age/Gender - 34/Female Highest Weight - 345.2lbs Current Weight - 332.6lbs Lowest Weight - 185lbs (high school) Goal Weight - End Game Goal is 195lbs but for the coming year, my goal is 225lbs.
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"Fantastic Baby" by BigBang
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"I Choose" by India Arie
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Hi. I'm 34 & I've decided it's time to lose some weight. I started this journey 04-29-13 with my best friend/roommate and I'm feeling really good about it. So far, loving the app! Looking to keep motivated and lend my support to anyone that may need it.
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I count only "water" as water and drink at least my 8 glasses a day (before I allow myself juice or diet soda, etc). If it's got calories, it goes in the log.