levalexi Member

https://www.youtube.com/watch?v=3fGUQSIiH-I besides heavy deads and squats , this.

i pick a metallica album and listen to it on repeat. if i actually notice that its gone all the way through, i choose another one. sometimes i mix it up with some megadeth or ozzy sabbath, but its 99% metallica. good ones are the black album, ride the lightning, and justice for all.

i thought you were going to say you curl in the squat rack...