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I could use some help and look forward to helping others
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Low carb worked great for me the first time with lots of cardio.
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Can you add me please @rsclause
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Hello nice to meet you. I have type2 diabetes, I found out in April of this year and was scared. I went cold turkey and everything in my life that took a negative affect on my life and I wanted to change. My grandfather had diabetes and never changed his eating habits and lived a long full life, he was 79 when he passed. I…
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Thanks for the reply, it good to have other people out there to talk too, because my wife is sick of hearing me talk about losing weight and working out.
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When I found out I had diabetes
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Hi, I'm new too dis also, I've lost 26lbs so far. I tried insanity a couple of times and yes it is hard, I couldn't keep up. I've had success doing cardio and eating 1700 calories aday. Some days I eat more, I'm hungry right now lol
