kelvinpurdie

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• Thanks for the advice, I will start to up my cardio tonight...and go lower weights with higher reps... I will keep you posted...

  in Advice Comment by kelvinpurdie December 2011
• Thanks a lot for the advice....I will give it a shot...but of course I gotta have the brick under the shirt...lol

  in Advice Comment by kelvinpurdie December 2011