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I rotate between: 1) 2 tbs large curd low fat cottage cheese with 4 tbs Strawberry Yoplait yogurt (from a tub to save money) dolloped on top. It sounds gross but it is really tasty and filling. only 100 calories 2) Thomas triple health 100 calorie english muffin with 2 tbs peanut butter split between the 2 halves. 290…
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Im on day 2 :) Supplemented with 35 mins of running. Feeling Great! :)