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I find that I do the best when I eat between 1200 and 1400 calories. I have been making changing such as drinking more water and having only one soda a day. I also still go with family to eat pizza, burgers, ets. I have cut out the french fries, switched to a smaller burger, veggie pizza, fewer bread sticks. To me it's…
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Hello, my name is Laura and I am here like everyone else, to lose weight, feel better, look better and get my life back on track. i used to be the skinny girl in school and could never gain a pound. Well fast forward 40+ years and I was finding it hard to lose a pound. I have a soda addition ( Coca Cola) is my drug of…
