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The agricultural industry in general has been influencing the USDA for years - not just meat and dairy - grain producers also.
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As I said - "Your body is chemistry - think of it as a giant chemistry experiment - you have to find the best chemistry for you. What works for one doesn't work for another." This is from my own personal experience. It's a matter of reading and educating yourself. And trust me - I've read a lot more than the books posted -…
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We like the Cytosport Brand - available at Costco - it's the lowest carb protein powder we've found. It only comes in chocolate and vanilla - but we add other flavors or ingredients to it. For variety - we add the Torani sugar free syrups (made with Splenda - not the pink or blue artificial sweetners) - the chocolate…
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Going to go against the norm here ... and in very general terms ... VERY GENERAL TERMS ... weight management is from what you eat ... exercise is for heart, other muscle and system health (you can tone - but it's not the most effective long term method of weight control). :noway: Simple carbohydrates turn to fat in your…