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53:D
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HI I m Effy, wish you luck with the right diet. With increasing age it's harder to loose weight (you probably know that) especialy for women, it's due to hormonal changes. But you are not there yet!:) So my only advice is to carefuly eat not too much not to little, a excersie ... just get used to certain lifestyle and…
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Hello to everyone I am Effy, I am not so new here but it took me some time to understand how it works. I WIsh luck to everyone! :)
