pillybee Member

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  • You can lose weight without going to the gym. I lost 26 kg at the ripe old age of 50 and have kept it off for 10 years. I suggest joining a walking club. Today I walked 15 miles with the club. When I checked my poedmeter I had burned 1397 kg. It definitely tones your bottom and your legs and adds to your social life by…
  • I burn up to 500cal a day walking for two hours through parks and streets, as long as you keep moving, wearing trackpants and loose fitting top with my hair in a bun, believe me nobody looks at you. It all depends what your wearing do you want to draw attention to yourself. Its your life forget about them.
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