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I am taking physiology right now, I have never heard of that. I have learned that chemicals or hormones that deal with emotions are stored in muscles. But it would make sense as somebody mentioned about cortisol.
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http://www.muscleandstrength.com/tools/bmr-and-daily-calorie-calculator.html
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I agree with someone who mentioned strength training, high intensity ones. Do powerlift squats, deadlifts shoulder presses and benches...for supplements add push ups, pull ups and dips. Building lean muscle mass will help you burn more fat. While you do this, eat more protein and healthy fats and moderate on carbs from the…
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how do your clothes fit? are you seeing any definition yet? what kinds of workouts are you doing? are you including weights? if so, maybe you are weight gaining muscle mass. have someone measure your neckline, waistline and hips along using calipers to measure fat loss. Weight scale doesn't equal fat loss, it just reads…
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what's wrong with having thighs and a butt? embrace it? I want a booty! lol
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Have you tried weight training? You will build more lean muscle therefore burn more fat. However, you may not see much change in weight loss if you gained muscle mass. I would also eat more protein from lean meats, eggs, seeds and nuts: and less grains and dairy. For carbs, focus on veggies and moderate on fruit. Weight…
