jacqedup

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  • Your body is going to go into starvation mode if you dont eat enough, and will begin to store fat. The more you exert yourself the more fuel you are going to need. Make your calories count by eating the right foods, stay active and you will see your weight reduce. 6 lbs down, 54 to go!!!
    in Exercise calories controversy ??? Comment by jacqedup February 2011
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