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I also hope someone who knows anything about this is able to respond- I am trying to limit my carbs as well as my sugar intake and would love to know more about this!
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I am also new to this site but would love to find some friends to help guide / motivate me and hopefully I can do the same for you. I have 90 lbs to lose and truthfully, it's been a life long effort. Why not now is my thought though -if I'm alive, it's not too late!! Please feel free to add me! Good luck to everyone in…