collinmacmillan1

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  • we completed the couch to 5k about 2 weeks ago, we're now up to 45 minutes of straight running. I've gone from 280lbs to 255lbs from MFP and running. Only 55lbs away from my goal now! We used the get running app which is a fantastic program. Now that we've graduated form that, we're using the Nike+ app to track our runs.
    in Couch to 5K people! Comment by collinmacmillan1 July 2013
  • get running is a fantastic application built off the couch to 5k principle. worked wonders for my girlfriend and i.
    in C25k or Ease into 5k? Comment by collinmacmillan1 July 2013
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