Replies
-
I am going to committ to doing this as well. I've had the dvd for some months now and have used it occasionally. I do love the workout they provide, just need to get into a routine and set my mind to it. Make it a habit. Did you see an improvement in weightloss/strength when doing it for 30 consecutive days in April? I…
-
Thanks for the suggestions. They've been written down and am heading to Borders today. :-)
-
Drink more water to get rid of bloat. Make a deal with yourself. Tell yourself you can only eat the carbs or fat IF you work out. That gives you incentive to get moving. Once I'm going, I feel better immediately. Don't give yourself reasons or excuses not to stay on track. It's a period, not the end of the world. You can…
-
It's Sept 23-25. I'm really excited about it! Just don't want to forget something "stupid" that would ruin the experience. lol Thanks for the suggestion. I remember someone else told me the same thing about the evenings being pretty cold. Making a mental note. What were the days like?
-
First off, CONGRATULATIONS on your first half marathon! That a great feat (or feet lol) in itself! I had this pain after finishing my first half marathon. It stuck around for about 1.5 weeks. I asked my gym trainer (who is also a runner) about this pain and she informed me that it was normal. She had me stretch my foot out…
-
Thanks everyone! The best thing about this website is all the SUPPORT! My time was 3 hours and 12 minutes. Not the quickest thing in the world but oh well. And yes, very addictive. Already looking at other marathons and half marathons throughout the year...Would love to do the 3 day for the cure, but that may be a little…
-
Thanks for all the replies. Definately helps! I've heard great things about Sole products so I'll look further into those. Thanks everyone!
-
If you haven't tried their Spinach Nuggets, do so. They are delicious!
