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Count me in, Day 1 of 50 squats complete
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SW: 209.3 lbs CW: 212.8 lbs (July 31) GW: 140 lbs July 7 212 lbs July 14 215.2 lbs July 24 213.4 lbs July 31 212.8 lbs
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Hi Everyone I haven't been checking in as my weight has been fluctuating like crazy and my hormones are a mess (I had a miscarriage in June, I was 10wks and my progesterone levels are still not back to zero) I am happy to log my calories and exercise regularly as they both give my mind something to do and in turn help keep…
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I have tonnes of energy, but eat like a 14 year old boy, too bad I'm a 39yr old woman! I already have 3 workouts done, aiming for 5.
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Congratulations! You look amazing, well done sir!
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Congratulations! You are doing a fabulous job! Keep up the good work :)
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Absolutely! Always makes me feel better, especially if crampy and grumpy. Bring on the good endorphins! :happy:
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One week down!!! aiming for 192 by EOM and 175 by EOY Created by MyFitnessPal.com - Free Weight Loss Tools
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Count me in! I could use a kick in the butt! September Starting Weight = 198 Goal Weight September 30 = 193 Goodluck!!!
