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This site has been great for me! Good luck to you! Feel free to add me if you need friends for support! :-)
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I cannot speak for all, but I am sure that there are many of us who have felt the same. I know I did back in April. I felt unattractive, winded from climbing stairs, and embarassed that I had to take the elevator up to my seats at the football stadium. I was tired of things in my closet not fitting, and tired of rejection.…
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Hi! Would love new MFP friends...please add me! I am 44 from Baltimore, Maryland. Lost 30 in 2.5 months thus far, and hope to drop 50-60 more.
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That is fabulous! I am 30 down in 2 months, and am plateauing. Have you experienced that?
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I am 43 and have struggled with my weight a lot since high school It kept creeping up and up over the years, and I got less and less active. I did not regulate at all what I ate, and cholesterol is dangerously high. Depression, exhaustion and always sleeping were results, as well as failed relationships because I just…
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I lost 25 pounds in 5 weeks, and now the past three weeks have lost nothing. I eat NO MORE than 1200 calories a day, and often am around 1000. I drink NOTHING but water, and work out at the gym around 6 days a week. I have not broken 1200 calories, not even once, and am limiting my sugars and fat grams like crazy. No…
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I lost 15 pounds my first 30 days on the program, and seemingly gained more energy as the days went on. I am not saying I could not have done it otherwise, but the shakes simply help me plan my meals and make sure I am eating something decent twice a day. Do I think it is the only way to do it? No, but it is good for me…
