3pisciotto Member

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  • It sounds like you may be eating too little, so your body is trying to store whatever it can get to keep you going. It takes 4-8 weeks to see a physical change in anything you do, so give it time if you just started to add the planks, crunches and pushup (which is strength training without the weights) I'm not an expert…
    in Plateau Help Comment by 3pisciotto April 2014
  • I carry some of my weight in my abdomen, and I also happen to like pickles, especially deep fried pickles from Montana's. I consistently get asked/comments "oh someone's 'craving" pickles, how far along are you?" I usually look at them and ask stupid, cause if you're going to be stupid enough to assume I'm pregnant without…
    in NOT pregnant Comment by 3pisciotto March 2014
  • I used the "Endomondo Sports Tracker" app on my phone, just turned it on while it was in my pocket will i walked. and i gave me the speed. you don't ahve to sign up for an account, and you don't have to have the gps on to use it.
    in how to determine my walking speed. Comment by 3pisciotto October 2013
  • BMI does not account for any muscle weight. I know someone who is very muscular and if it wasn't for the muscle he would be a stick, but the doctors consistently tell him he's "overweight" cause BMI doesn't account for muscle!
    in Anyone else whose goal is still not a "healthy weight"? Comment by 3pisciotto September 2013
  • Windsor
    in Anyone from Ontario Canada? Comment by 3pisciotto August 2013
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