hollyscofield7 Member

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  • What do you mean no 1200 calorie people and the comment about helping themselves. I'm under 1,000 way lower. Trying to get things balanced out, but I've reprogrammed myself from probably damn near 2,000 in April to like 500 now. Trying to find a balance but it's surpisingly hard.
    in Maybe it's just me... Comment by hollyscofield7 August 2013
  • I know what you mean. Yesterday I worked out on my bike for 90 minutes, went on a half hour walk and just ate my salad for dinner (that's all I have all day, every day) but added some chicken. All I lost was .5 lbs. I'm livid right now. Just really pissed off. I've lost 35 lbs in the last 6 weeks and I know this is just a…
    in Not losing weight Comment by hollyscofield7 May 2013
  • Keep up the good work. Stay focus and dedicated. You can do it!
    in How many calories did you used to eat? Comment by hollyscofield7 May 2013
  • Sounds like you are doing great! I LOVE to bake, but don't have any now. I just bake and my husband and son have a few and then I bring the rest into work, and send my husband to work with some. Keep up the great work!
    in How many calories did you used to eat? Comment by hollyscofield7 May 2013
  • I think I'll plead the 5th on how many calories I eat in a day. It's working for me, 35 lbs in 6 weeks is pretty good but they'd probably kick me the heck off of here if I said how I do it. My advice, do as I say, not as I do. It depends on how active you are.
    in How many calories did you used to eat? Comment by hollyscofield7 May 2013
  • I've been told that if your calorie intake is too low you won't lose weight. I eat a salad a day. That's it. And a pot of coffee. Maybe one or two days a week I have a cheat day where I have fish or chicken and some vegetables. I've been doing that for 6 weeks and have lost 35 lbs. But a lot of people have told me your…
    in Not losing weight Comment by hollyscofield7 May 2013
  • If that's over the course of the day, I'd say you're good. But I understand if you are freaking out about it. I just have a salad each day and that's it and over the holiday weekend I had a "normal" dinner and was really uncomfortable doing so. Don't sweat it though and for your height your weight is good. Take it one day…
    in was this considered a binge? Comment by hollyscofield7 May 2013
  • Definitely is easier with a support system!
    in Anyone over 50 on here? Comment by hollyscofield7 May 2013
  • Just turned 50 last summer! You are not alone! lol
    in Anyone over 50 on here? Comment by hollyscofield7 May 2013
  • When I started my diet, I didn't like yogurt but really tried to make myself like it. I do like that Oikos that John Stamos does the adds for. But in an effort to further reduce my calorie intake I've cut them out.
    in ARE FAGE 0% YOGURTS REALLY GOOD FOR YOU? Comment by hollyscofield7 May 2013
  • That's so awesome!! And even better than you are doing it the right way. I started on 4/15 and have lost 14 pounds. Healthily? Um, not so much but I'm desperate. Keep up the good work - the healthy way!
    in I dont wanna toot my own horn but... Comment by hollyscofield7 May 2013
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