mazimoo79

huni sorry to hear what you are going through, remember we are your support! do what you feel you can do and dont feel guilty for not doing what yo think you should, big hug from the uk, a setback is easily fixed once you are stronger. we are here for you,

girl i am exactly the same, i even know what to do to lose im nearly an expert and nothing is shifting such a pain but keep going babes xx

hi gingerpus welcome and good luck to you xx enjoy healthy eating and feeling the exercise xxx:smile:

hey welcome ur pic looks great, all the best for the few lbs to go xxxsounds like u have amazing determination xxx:happy:

hi, im maz, living in littlehampton, england, aka not so sunny La, would love to get to know people and share encouragement as we lose weight.xxx :happy: :happy:

hi, im maz, living in littlehampton, england, aka not so sunny La, would love to get to know people and share encouragement as we lose weight.xxx :happy: :happy:

YES YES and YES! kettlebells are fabulous ive used them in part of my weightloss (before i got lazy) and helped me go from 16st to 9stone. they are great for cardiovascular as they build up fab sweat if used well and burn an amazing amount of calories, obviously the more work you do the better the results! also my husband…

:happy: thats fabulous well done babes, keep going ! you look great hope u feel great xx