melnedder Member

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  • I've made the butternut squash soup and the chicken curry w peppers and cabbage (minus the cabbage, LOL) from this site. Both were delicious - and I don't even like curry usually.... http://paleopot.com/
    in Crock pot tips and recipes Comment by melnedder January 2013
  • Pepper lime chicken - best chicken ever! We make a bunch at a time - eat it plain, on salads, in fajita/tacos... so good! http://www.bhg.com/recipe/chicken/pepper-lime-chicken/
    in chicken breast ideas Comment by melnedder January 2013
  • bump
    in Fave Quinoa recipes Comment by melnedder January 2013
  • I love Zumba. I looked around at different sites online and they say you burn anywhere from 500 to 800 calories in an hour long class! I have been taking the low end in my tracker and using 500 calories. You can always use a heart rate monitor and know for certain how much you burn :)
    in zumba Comment by melnedder July 2010
  • So glad I checked this BEFORE I went grocery shopping... this doubles as a cocktail AND dessert!! Yumm-o!!
    in Watermelon Daiquiri w/ PHOTO – 2 WW points! Comment by melnedder July 2010
  • Thanks so much for the tip about the baja bob mixes! Ordered a bunch to have for the summer. Enjoyed the mai tai one last night - delish! Doesn't have that creepy diet aftertaste.
    in Goodbye, dirty martinis...I'll miss you (sniff)... Comment by melnedder June 2010
  • Are you tracking your sodium? I was having the same problem, and wasn't tracking sodium. I started tracking it and went back and reviewed my food journal and noticed when I had more sodium, my wt loss slowed or stopped. Just a thought... :)
    in Water pill Comment by melnedder June 2010
  • One of the things that irks me the most about this story, aside from the obvious, is that she's not just hurting herself and her children. When she gets catastrophically ill, and believe me, she is very likely to do so, and ends up in the hospital, guess who has to move her in a bed, in a wheelchair, to a chair - NURSES.…
    in A NJ Mother of 2 wants to be a 1000 lbs Comment by melnedder June 2010
  • I'm a nurse, too, and I feel your pain! The best things I have found helpful are: Definitely bring your own breakfast/lunch/etc. Makes a huge difference, and it seems like you are already doing that and losing! Have something else to do in the break room or when you have down time - read your professional journals, or some…
    in New Grad Nurse--needing some help! Comment by melnedder June 2010
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