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maralevy1
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1 set each, 10-15 reps per set Bench: 100 lbs DB Row: 35 lbs Pull-downs: 140 lbs Shoulder Press: 85 lbs Squat: 155 lbs Leg Press: 310 lbs I LOVE LIFTING!!!
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Women: How much do you lift?
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maralevy1
May 2013
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