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I loved workout 1 and 2 but the cardio sucked! I know it was mostly because I didn't eat enough during the day (~450 cals by 5:30pm) and I didn't have a snack before my workout (it was a hectic day). I won't make that mistake again! Gotta fuel in order to give 100%!
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There are so many lunges! It took me a few tries to get the twist down.