mpage2654

Macomb Michigan. 25 miles north of Detroit. USA ;-)

W0W !! You look so good ! Congrats !

I'm 59 ,you can add me !

NSV ?

Paul Mitchell Creme works very well , you leave it in after you wash your hair

Last time I seriously dieted it took 15 lbs before I went down a size.

Stella Artois. when I can get it .. But seriously, I love Sparkling Ice flavored water, no calories and delicious.

Thats right ! Tomorrow you will shine !

Thank you ShanR, lets do this thing !

Hey 1949, Love your pugs ! Thanks for the support, any advice appreciated.

I agree, I'm for whatever works for you. I have a bad valve in my heart and can't tolerate the pills, believe me I have tried everything but surgery. I got introduced to this app. through my Cardiologist .I am going to give it my all !

Thanks for the reply. No pills for me, my heart isn,t good.

Your goal weight is the same as mine . I'm at 198 and need to lose about 50 lbs . Thanks for replying, its good to know your not alone.