Sammy261984

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  • I have to agree eating nuts is good. I have been on a diet now for 9 weeks and lost 28 lbs. I get the big bag of mountain trail mix from walmart and snack on that through out the day. I eat 2 meals a day and drink nothing but water besides my morning coffee :) But remember the nuts and try switching out what you are…
    in Not eating enough calories Comment by Sammy261984 March 2011
  • what is this diet? i want to try
    in The 17 Day Diet: Day 16 Comment by Sammy261984 January 2011
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