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gaelichound Member

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  • I did it last year. Hated it. I was so friggin' hungry and I only lost 2 lbs most of which, I'm sure, was just water. Gained it right back too! The only way to do lose weight permanently is with a consistent nutrition plan, lots of exercise and even more patience. Best of luck if you decide to go for it!:smile:
    in fat flush diet Comment by gaelichound February 2012
  • Congratulations on your progress so far! I know how hard it is to fit it all in but once you start working out I think you'll enjoy seeing the changes in your body composition that come with it! I've not gone through the C25K program although I am a runner and enjoy a good 5K, but I have gone through the P90X program and…
    in C25K or P90X? Comment by gaelichound April 2011
  • Good job - I'm smack in the middle of the 9 week program. I am loving it though.
    in JOIN NOW - EA ACTIVE MORE WORKOUTS CHALLENGE Comment by gaelichound January 2011
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