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If you are doing the shakes here is a recipe Cafe Latte 2 scoops vi-shape shake mix 1/2-1 tsp instant coffee or 8-10oz cold coffee 8-10oz. non fat or soy milk 4-6 ice cubes There is also a chai latte recipe but I can't seem to find it right now.
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Those look yummy
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I like to take a baked potato and add a little bit of tuna shredded cheese and salsa to it. It is delish!
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Full time mommy to a 4 year old, full time student earning my BS in criminal justice with a concentration in forensic science. And a business owner.
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You are thinking of Alli, and it only does that if you go over your alotted fat intake for a meal. Because Alli blocks your body from absorbing all the fat you eat there is only one place for it to go.
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I took Alli and had good results but they are kind of expensive.
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Me too! Me too! We have set a date of Dec. 2012 so I have plenty of time to lose the weight, and have plenty to lose :laugh: .
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Beyonce - Single Ladies Britney Spears - 3 Katy Perry - Waking Up In Vegas and California Gurls Keri Hilson - Pretty Girl Rock Usher - Little Freak
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Request sent :bigsmile:
