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Great info in this post! I've been vegan for over 4 years and although I've had my occassional challenge, I feel infinitly better (spiritually, physically etc) then I did before I made the switch. I don't like faux meat products and eat lots of beans, grains, and fresh veggies - the possibilities are infinite!
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Hi! I'm 5'6.5 and 146 and have a goal weight of 135. Adding you :)