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OMG, I love that cookie monster cup!!
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I just joined this group after searching for one that fit what I was looking for, soo yes PLEASE keep it going!!
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I just wanted to say congrats on almost 120 pounds lost! that is amazing:)
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yes, it has happened to me! You have to drink a lot of water and increase the fiber in your diet. I personally use the plain powder from the store and either put it in my coffee or sprinkle it on my food. U cant taste it at all! Fiber helps to flush the fat out after you have freed it up by excersizing and it helps to keep…
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that is awesome that you have been eating healthy for a month! have you considered measuring yourself every 2-4 weeks instead of weighing? measurements don't lie, but the scale does! the scale doesn't tell you how much muscle you have gained, (it weighs more than fat), how much waste is in your intestines, water weight,…
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how is your diet?? if your not eating right, the belly is the first place it shows!
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that is an awesome analogy:)
