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I LOVE oatmeal :) Wonder why I never thought of that lol Thanks!
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Yes most of the sugar I consume is from 2 fruit servings, most of the fat and protein is from nuts
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I used to eat the emerald on the go granola packs until I found the BEAR NAKED granola packs! They are way less processed and less sugar, they are sweetened with honey and are delicious. you can find them at walmart
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how is everyone doing now? just did my first level one and am excited to try and stick with it