doctorsookie Member

Thanks...i did not know this. My hummus has also been the red pepper. Tomorrow I'll try the garlic and see if I get gaseous.

I was just discussing this with my FL pals the other day. I've been eating a lot of hummus this last couple of weeks. (big sale at Weis) and have had...TMI ALERT...uncontrollable gas and terrible cramping. I wasn't sure if it was my yogurt or my oatmeal or just TOM but I began to suspect hummus when I what it was made…

Do you plan to never ever ever get plastered or smash pizza again as long as you live? Or did you want to avoid this until you lost the weight you want to lose and then do it? Either scenario is a bad idea. If you are making this a lifestyle change you need to allow times like this in your life and you should learn to…

Can't help you on that but personally I would try and do a little cardio.

this! did you drink plenty while hip hopping?

If its something I don't do on an everyday basis, I count it. I don't do laundry every day and I do six loads on Sunday. I log that because I am burning extra energy and need more food to account for it. If you don't eat enough it can affect the way you lose weight just as much as eating too much. I log shoveling snow but…

I get noticed by a new person almost everyday. There are over two hundred people in our office and I don't seem them all everyday. Its so nice to hear people ask me if I've lost wait almost every day...it keeps me going.

love love love I am stealing this.:happy:

you better be getting flowers and candy... this is the most important thing you will do as a mother. Nuture and house that baby. Hell yeah it counts.

winner of MFP... why? I can't remember. Wait, what? Ah, forget it.

omg...yes! any volunteers to gather up all my sex toys get rid of them before my family starts rooting through my things? And if Kevin is gon before me, there are a lot of movies that need to go too. LOL Oh his poor mother's heart.

only way my son will visit. lazy bum...lol.

favorite position.

The worms crawl in, the warms crawl out; the worms play pinnacle in your snout. :bigsmile:

I'd I'm hungry I eat. Some may dispute ot but you really are burning more calories during this Time so your body needs more. This does not mean eat twice as much but if you crave a sweet then go for it and don't sweat the small stuff. This time thankfully only happens once a month so one or two days of going over your…

I'm gonna need to start trying new things. Great idea... thanks. Do you put this in the blender? Is any other liquid added?

OMG... I used to make these as a kid. Okay, maybe not quiet that big but at least four pieces of bread.

how true. And marshmallow cream is the glue that holds things together. MMMM...

no... and you can't make me. LOL :flowerforyou:

diapers diapers diapers in all sizes. oh and did I mention diapers?

I am a dirty dirty eater.

Well, being cheap I like the Body Fortress 100% Whey ($19.00 or so for a 2 lb? tub). I like the vanilla over the chocolate as I can drink it just mixed with water but with the chocolate I have to mix something in. I also use GNC varieties but they are pricey and don't have as much protein as the Body Fortress.

She was saying you are number "one". Or you stand out above the rest. There's one other possibility but it is a bit crude to post here. Whatever the reason, you rock!

No..."you look better" actually means you looked worse before. It's when any body ( not just men) say " you look good" that leaves the mind to wonder if they thought we didn't look good before. LOL That's a great NSV...

I started drinking my coffee black.

put on a pair of pants that fit when you started. then you will see the difference. that is a great accomplishment and you should feel very good about yourself. i know the person losing weight is the last person to notice because we see it everyday but others have noticed by now and yare proud of your journey. keep up the…

A) are you working in some cardio? And B) have you tried heavy lifting? Body weight and light weights is great to learn proper form but for max results, check out heavy lifting. You'll never go back.

I am a cat. And I am evil.

I try to stick with my regular eating schedule on weekends as best I can. Sometimes it doesn't happen but I've gotten better at it. It helps me stay on track. The only variance is I have more time to snack so I fill that time with exercising or spending time away from the house to stay out of the kitchen. Good luck, you…

no, but I have enough pervs on my FL that it doesn't bother me. LOL I love all my friends. :happy: