doctorsookie Member

well, now they are soggy so you want to eat them. :laugh:

And another one... WOW you guys are putting my life into perspective.

oh gosh yes... this is so true for me too.

picking my nose. (but I don't eat them (often)). :laugh:

I was hoping this was going to be a low calorie recipe. i will suggest getting the Seattles Best frozen caramel drink in the freezer section at the store. Add nonfat milk and make your own. Yes, its not a waste if you enjoy it, but how much are you enjoying it? with the bloating? I use lactaid milk... no bloat.

I don't go anywhere with a water bottle. My rule of thumb is if my eyes land on it I have to drink some. you will be surprised at how much you will actually crave water once you start drinking it regularily. I am up to 10-12 glasses a day. My fiance says I am going to float away. LOL. :drinker: of water I also invested in…

Hells yeah you are ready. You go!

Nice...and they are right; others will notice before you do.

Simple answer...its never too early or too late to start heavy lifting as long as you're able to physically do the work. But...you have to commit and be persistent. Good luck...oh, and eat some more.

I'm the one who is thriving to let my outside show the beauty I have inside. Sam...you make me smile a lot.

Hmm... I am the mother of an 18 year old. That I can change a tire and a water pump. That I can actually drive a UHaul. (they think I'm too short) I lift heavy. And one more for the road...i was married, had a kid, and got divorced before I got my drivers license.

suble? I see big changes. I love the definition coming out in your belly.

Cold turkey. Your have to decide what is more important. Your goals and your health, or your sweet tooth. Three weeks ago I finally took a look at how many calories I was Ted daily putting cream and sugar in my coffee. So one Saturday we were at a diner and they only had sweet and low at the table and plain non dairy…

Exactly what I was going to day. That's an amazing job but please don't become discouraged when you don't lose 7.5 more pounds in another 15 days. You'll continue to lose but not at that rate. That being said: *pat pat pat* great work sweetie...keep up the fantastic work. You're doing the best thing for yourself you can;…

Wonderful progress...you're doing great!

this is never going to end... you know that right?:happy:

I'm not saying it will work for you but it works for me: I don't go weeks without treats; that's asking for trouble. I have treats throughout the week and if that means a sweet treat everyday so be it. I don't need to eat the whole chocolate bar at 210 calories but three little squares for a fraction of that and it still…

Same things I eat any other day. Usually just more of it.

When I realized I was dressing like my fiances grandmother. I loved her dearly but i wanted to feel sexy again.Unfortunately, the only things that fit were her clothes...literally I was wearing my fiances grandmothers clothes that she didn't wear anymore. The pretty dresses are okay but they didn't fit anymore and I was…

He's a douche...lose him. You are worth so much more than this. If he's treating you this way now, then how is he going to treat you once you're married? No, sweetie this is NOT (Underscored and italic) right! This is very WRONG! Look at it this way...you will lose (enter fiances weight here) pounds instantly.

well given your whole body is tense and working hard to stay on top of the bike and the slower you go the hard you have to work to stay balanced, I would say it is pretty good. Also, you said you redid the settings. Have you not used it in a while? Was it still set to when you were heavier? If so, it might have been…

So glad this was a joke. LOL Honestly I expected to see actual candy. LOL

thanks, buddy.

Two weeks and you lost four pounds? That's fantastic. I would go to the lowest setting myself and eat back all the calories burned from exercise...but if you are losing two pounds a week that is marvelous. You don't want to lose faster than that. Congratulations!

Depends on what the label has listed. Sometimes it just says Tbs so I enter a new food item listed as grams so I don't have to work the math every single time.

Kevin, is this you? Just kidding. My fiance and have had this same discussion on multiple occasions. I love the gray in his beard but at one point it started to look too much like my Dad which was a little creepy. He is the same age as you too. We compromised by trimming it up. Now he can have the sexy sophisticated gray…

If you arent hungry. Dont eat. What if you are high on calories tomorrow and are still hungry? Listen to your body. Dont forcefeed yourself; maybe your count is off or a label is wrong. Great job on reaching your goal.

^^^this

too late for me... I don't have my own teefers. :wink:

First, I need to know what an erson is. Hee hee probably gor smart *kitten* comments like that one.