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Thank you for this post. I started in August and am down a few pounds and still struggling to adjust my body to that and Metformin. Thank you for your tips.
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I got 60 to lose add me! I started doing Cize and I shed a couple of pounds but I want and need to lose more.
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I love cize! It didn't feel like a workout to me because it's just dancing. I kept up with it and started losing weight and getting my endurance up. Let us know if you try it. :-)
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I love the 21 day fix. I bought Beachbody's Cize workout and then went to the 21 day fix. I bought the workouts through beachbody because it's a bit cheaper than amazon and you get the workout online also. Pretty much you get what you put into it. I like the beachbody workouts and that works for me. Buying a scale is a…
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Rockin Body, Cize, and Hammer and Chisel
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I love the beachbody on demand videos. I like their products and I'm seeing results. It's about $40 every 3 months and the first month free. But they have a lot of workouts to choose from.
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It is a great workout!!! I noticed that my running got better after 2 weeks of Cize.
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I have a love/hate relationship with the gym. I love running on the treadmill but hate the feeling like I HAVE to go. So I do my workouts at home now.
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I'm 4'10 and my doctor said 90-100 for me. I haven't weighed that since I was in high school. I'm just trying to get back down so I can fit into my old wedding dress for my anniversary in October. So frustrating.
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6/1= 162lbs 6/8=159 6/15=159 6/22=158 6/29=157 Lost 5lbs this month but lost 8 since when I started in May
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6/1= 162lbs 6/8=159 6/15=159 6/22=158 Lost 1 :-( that means lbs in a week .. hmm at least lost 6 all together when i started being active again.
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6/1= 162lbs 6/8=159 6/15=159 lost nothing :-(
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I'm trying to at least be 115lbs. Last year was a weird year for me. I gained about 30 to 40lbs... Doctor said that about 110-120lbs is healthy for me being 4'9 and 28 years old. so I'm trying to be a bit more healthy and active again. i was at 165lbs and now i'm at 159lbs. Playing the Xbox Kinect games are really helpful…
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6/1= 162lbs 6/8=159 lost 3 lbs
