PlayboyMickey81

Well the thing for me is not to weigh myself for at least a month because I will probably lose hope in not seeing the scale go down that much. I do cardio 7 times a week and lift weight 5 times a week and it's been a month I'm doing this and I lost 10 lbs already. Of course I wish I lost more but I see it in the mirror…

Haha I guess now any site can be a dating site. Good luck :) and you're right. You never know.

Wow first of all congratulations :) you are a motivation. Now I'm even more motivated to sticking to my healthy lifestyle instead of going on a yo-yo diet that never seemed to work or cheating by using diet supplements.

Welcome :) you can add me anytime and any new friends that wants to add is also welcome. The more the merrier (when it come to losing weight that is) lol

I know exactly how you feel :( because I was also depressed at how much weight I gained throughout the years and always being lazy to do anything about it and I love love love foods too much to ever want to be healthy, but let me tell you something. I barely started a month ago at exercising and eating healthy everyday for…

Hahaha I know the feeling. It does make you feel good, doesn't it? I'm barely in it for a month now that I exercise and eat healthy everyday for about 35 days straight, eventhough I joined way back when. I did lose a lot of weight with this app :) but of course when I weight myself, only lost like 10 lbs so far but thats…

Well different things can motivate different people. For me though, I would have an old picture of myself that I love looking at and have it next to me while I exercise so that way...... when I get tired or lazy, I would just keep on pushing because I want to be able to look like that again. Or you can also have a…

I'm a trauma nurse and we have a lot of patients that came in with heart condition especially heart attack and they are skinny. It doesnt matter your weight when it comes to your heart. Instead of the fat going in to their thigh or belly for example, it goes in around the heart instead and that could be why she had the…

Hi I workout inside and out depending on my shift at work, but when I workout at home...... I do it in the living room because I don't need a lot of space to do P90X or Taebo or even the WII. You just mostly move in place or to left and right at about 3 FT :)

I'm a Trauma Nurse now, but when I used to work in med surg and helped people with their diet....... I know that you need somekind of meat for your diet in order for you to build muscle and lose those fats. Chicken is a good source of protein and helps you to maintain a healthy lifestyle. You can't just go on with fruits…