Fassero

My boy is 13 months old, and still nurses 6-8 times a day. Now that we've passed the year mark, I feel better about more seriously losing weight...but still don't want to have my supply drop if possible. Anyone tried keeping their carbs low, but protein and fats up? Would love to have more breastfeeding friends. Please add…

Anyone trying lower carbs, higher fat and protein ratios while breastfeeding? I'm nursing my 13 month old 6-8 times a day, have calorie goal of 2000, put 500 calories as an exercise each day....and have lost only 5 pounds in the last few months. When I've lost weight before, I've been most successful if I keep my carbs to…