jgpea Member

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  • I crossfit in Nano 3.0, and the zero drop really helps with squats and lifts. I kept falling over or too far forward in squats.
  • I'm taking an RX clinic at my box on 10/25 and went ahead and bought the rope too. I have yet to get any double unders, so I'll take all the help I can get. Besides, it's going to be neon green with purple handles. :)
  • yesterday's wod for time 60 situps 50 walking lunges 40 overhead kettlebell swings 30 burpees 20 sumo deadlift high pulls 10 handstand push ups (scaled to kettlebell shoulder press) 9:52 It was my 4th day in a row, should probably have taken the day off.
  • I started Crossfit in February, and it definitely took me a few months to love it. Feb, Mar, April, May, I only went half heartedly. I didn't start going ALOT until my daughter came home from college for the summer. We went 4-6 times a week, and now are hooked. I am slow...not super strong, but getting there. Our box is a…
  • this sounds positively awful!! :) In a good way....of course. OH MY....I just watched a youtube. You do a burpee and then when you come up, you jump forward, then another Burpee....until you complete a mile... ouch..
  • 7 years post op here. I still don't feel very hungry. Once in awhile I get hungry where I need to eat, but if I am busy, I truly am one of those "forgot to eat" people. Of course that didn't stop me from gaining 50 of the 113 I lost....it made me realize what a true emotional eater I really am. I was never, ever, full…
  • Did you know....that the Costco yoga pants are darn near the same? I think they are better quality as well.
  • I was sleeved 10/10/07, you can add me!
  • I wish I could talk to every sleever out there and say GET SERIOUS!!!! I wish I had. I was sleeved in 10/2007, loved it, and didn't really track because the weight fell off. Exercised a bit, but not seriously.........and now I'm struggling. I lost 115lbs, but have gained 46 back and am determined to get it off. It's really…
  • and according to you, what should one wear to buy red quinoa at Whole Foods?
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