jenbunny18

this is the best thing ever, I learned it from weight watchers. spread out the kale on a baking sheet. drizzle a little bit of olive oil, and a touch of salt over the kale. put it in the oven for about 3 to 5 minutes on 300 degrees. Baked kale tastes like potato chips! you should really try it, because its fast, simple,…

I have taken two different kinds that are AMAZING. the first, is oxyelite pro. I got it at GNC, and it helped me not only with hunger, but with exercise as well! it give you that extra push that makes you magically want to exercise. no more feeling sluggish! the other one I've tried, which I actually took this morning, is…

I've been in that same situation... I get obsessed with weighing myself whenever I get the chance. I would try lowering it to once a day, in the morning because after that it fluctuates due to food and water intake. Then after doing that for awhile, you could try 2-3 times a week? hope this helps!